What we do
Feel Great Breaks deliver yoga, health and well-being retreats in Spain. We offer breaks in two locations. Choose either an amazing 4 star, beachside accommodation, or beautiful rural eco-accommodation, set amidst orange groves and on the door step of a natural spring.
Our therapists provide some of the oldest alternative therapies alongside some of the newest. You will also enjoy delicious and nutritious vegetarian food along with freshly prepared uber-healthy, juices and smoothies.
Our all-inclusive packages include a selection of fabulous things to tickle your taste-buds and to challenge mind and body; including daily, hearty brunches and three course dinners – (wine is included with your evening meal); plus teas, coffees, water and fresh fruit, twice daily yoga with an inspiring and experienced yoga teacher, mindful walking and bike rides, plus various chats and gifts to take home. There is also the option to go A La Carte, and add as many additional therapies as you want to your package.
We want to build lasting, ongoing relationships with you. We also offer post-break support and mentoring so that you can continue the great work when your holiday is over, when you go home.
At Feel Great Breaks we will help you to make small changes in your life to help you be healthier, more grounded and more positive. Permanently!
They say that beauty is not in the face, it is a light in the heart. When you’re healthy on the inside, you glow on the outside. Feeling great and being positive about yourself is the best way to combat stress, stay healthy, balance your weight and enjoy life to the absolute full.
We believe that there are five key ingredients that help us to feel great about ourselves, physically, mentally and emotionally.
Feel Great Breaks FIVE Key ingredients are:
1. Exercise - take loads of fabulous, stress-busting, exercise to keep you strong, supple and vibrant
2. Total relaxation – in this world of 24 hour news and technology, more than ever, we need BE time. Nothing to do, just BE. We are human BEings after all.
3. A nutritious diet - no fads – no toxins – a permanent diet of fabulously tasty, seasonal & nutritious vegetarian food
4. Proper breathing techniques – ageing also affects the respiratory system so take time to learn to breathe better, increase energy and keep the mind alert
5. Positivity – a positive person always bounces back from setbacks. Become the best version of yourself, expand your vision and connect more with others.
Choosing a health retreat with us will leave a lasting impression on your heart and mind. You will leave our shores feeling sad to say goodbye but feeling refreshed, feeling renewed, and most importantly, feeling great about yourself. That’s a Feel Great Breaks promise.
