Your holiday will include over 10 hours of yoga & meditation, plus other physical and relaxing activities. But, this is your holiday so join in as much or as little as you like!
3 out of your 5 days with us will look something like this…
|Example Day 1||Example Day 2||Example Day 3|
|07.45 – 08.00||Detox drink delivered to your room. Turn off your alarm, we will ensure you are up (if you want to get up!)||07.45 – 08.00||Detox drink delivered to your room. Each morning receive a delightful gift to tickle any one of your five senses!||07.45 – 08.00||Detox drink & Daily schedule delivered to your room. You don’t need to think or plan anything, as we will do it all for you!|
|08.00– 08.30||Meditation. Start your day with a calm mind||08.00– 08.30||Meditation. Up on the roof of the hotel||08.00 – 08.30||Meditation. Guided meditation session|
|08.30– 09.30||Morning Yoga Session. Wake up your body with a series of sun sals.||08.30– 09.30||Morning Yoga Session. Outdoor yoga-by the pool. Fill your lungs with fresh air and enjoy your practice al fresco!||08.30 – 09.30||Morning Yoga Session At the Beach! A truly wonderful experience, just us, our mats and the sea!|
|09.30– 10.30||Brunch. Breakfast like a King! (or Queen!) Eat by the pool and feel the morning sun on your face.||09.30– 10.30||Brunch. A well-stocked buffet breakfast with home made granola awaits you!||09.30 – 10.30||Brunch . Choose from the buffet, but if there is something missing from your breakfast must have list, just ask!|
|11.30– 13.00||Orientation bike ride. Get to know your surroundings and bike into town||11.30– 13.00||Beach Walk. Grab a snorkel, or just your towel and take a dip in the sea||11.30 – 13.00||Workshop. Learn something new, share ideas with your fellow breakers in our FGB unique workshops. Thai massage, reflexology, Reiki Drum or Innate Health. Each break has a different workshop|
|14.00 -14.30||Juice Break. Freshly prepared juices and smoothies and innovative home made healthy snacks||14.00 -14.30||Juice Break. Fresh, energy burst juice break, with juicing tips||14.00 -14.30||Juice Break. Vitamin packed juices and snacks and top tips on how to re-create them at home|
|14.30–17.30||Free Time. Relax, kick back and enjoy the beautiful surroundings of the hotel. Grab a book from the library or just lounge by the pool||14.30-17.30||Free Time. Enjoy the bubbles of the outdoor Jacuzzi or take a dip in the pool. Or if you have energy to burn, have a work out in the gym and then a sauna||14.30 –17.30||Beauty Therapy. Why not treat yourself to a massage or manicure with our in-house therapist. Choose from an extensive list of therapies|
|17.30 -19.00||Evening Yoga Session. Wind down your day with your evening yoga session in the shaded terrace garden.||16.30 -18.00||Evening Yoga Session. Finish early and enjoy a trip into town and a stroll around the evening market stalls, or a drink in the marina.||16.30-18.00||Evening Yoga Session. Grab a bike and strap your mat to your back, we will head down to the beach again!|
|20.00-22.00||Dinner. A traditional Mediterranean affair with a vegetarian twist||20.00-22.00||Dinner. 3 course tasty and nutritious vegetarian dinner||20.00-22.00||Dinner. Another specially prepared menu awaits in the award winning hotel restaurant.|
The final day finishes after a yoga & meditation session and brunch, with the official check out time at 12.00h. The hotel may allow a later check out at their discretion.
Feel Great Breaks reserve the right to change the schedule timetable and its contents without prior notice. Please try to book your therapies in advance, although extra therapies can be added to your daily schedule throughout your stay.